What is Growth Hormone

Human growth hormone or HGH, as it is popularly known, is an anabolic hormone that is responsible for the regeneration, reproduction and growth of body tissues, supports the healthy response of the immune system, and regular aspects of our metabolic functions and increases fat metabolism.

When is Growth Hormone released?

This hormone is secreted by the pituitary gland. Most of the secretion of this hormone takes place primarily after the onset of an individual’s sleep, especially during the phase of sleep known as REM. And if you want you can take it as Best hgh supplements 2022.

It is at this time that the body releases the greatest amount of the hormone, repairing the tissues that suffer wear and tear during bodily movements and mental activities.

The most important thing, therefore, is to make it easier for the body’s peaks to take place normally (at night) and for the post-training peak to take place; that is: you have to train!

In the world of sports, it is very well known as a powerful anabolic agent since it has great power to increase the body’s muscle mass.

The factors that are responsible for growth secretion are:

  • age,
  • gender,
  • exercise,
  • stress level,
  • as well as eating habits.

HGH in sports

Its use in sports was suspected of its anabolic properties. HGH is said to be better and more effective than any anabolic steroid as athletes and bodybuilders have commented that it increases lean body mass and decreases fat mass. The use of HGH in sports has increased steadily.

It does not cause significant side effects if dosed correctly. The most visible side effects are enlargement of the jaw, bones, head, feet and hands, in addition to cardiovascular diseases and excess fat in the skin.